| Although the tribes of Amazon jungle have | | | | |
| enjoyed the benefits of the Acai berry for | | | | * Calcium |
| thousands of years, only after 1990 was it | | | | |
| shown to the Western world for the first | | | | These essential nutrients make Acai berry |
| time. Since then Acai has become increasingly | | | | juice an excellent addition to your diet if |
| popular and it's benefits are enjoyed not | | | | you are craving healthy skin. Remember, |
| only in the Amazon rainforest, but all over | | | | however, that the benefits of Acai berry |
| the world. | | | | juice are only fully realized when you are |
| | | | already following a healthy diet of organic |
| Initially Acai berry was discovered to offer | | | | fruits, organic vegetables, and organic meat. |
| antioxidant properties and to aid in managing | | | | |
| cholesterol levels, naturally. Following its | | | | Acai is a Cholesterol Emulsifier |
| discovery and exportation to the Western | | | | |
| world, researchers realized that the fruit is | | | | Acai berry juice is a natural potion for |
| a great source of natural energy and | | | | people suffering from high cholesterol or |
| vitality. | | | | people who are at high risk for developing |
| | | | high cholesterol. The Acai berry contains |
| Acai has Antioxidant Properties | | | | high concentration of cholesterol combating |
| | | | fatty acids, omega-6 (60% oleic) and omega-9 |
| Acai berry juice is thought of as one of the | | | | (12% linolenic), which help in reducing high |
| best antioxidant supplements for your diet | | | | levels of cholesterol in the body. |
| available. Acai berry contains anthocyanins | | | | |
| which is one of the most dominant groups of | | | | Omega-6 is a polyunsaturated essential fatty |
| antioxidants. | | | | acid, while omega-9 is a monounsaturated |
| | | | essential fatty acid. Both help in lowering |
| Antioxidants are important to your health, | | | | LDL or bad cholesterol, while maintaining the |
| since they help prevent free radicals from | | | | level of HDL or good ones. |
| forming in your body. If you do not limit | | | | |
| your free radical production, you will | | | | Acai has a Higher Concentration of Calcium |
| definitely experience massive cell | | | | |
| degeneration, aging and disease. | | | | Calcium helps in strengthening your bone |
| | | | structure and in preventing fractures. Acai |
| Take Acai for High Nutritional Content | | | | berry is rich in calcium as well. If added to |
| | | | a healthy diet, rich with other foods that |
| If you take Acai berry juice regularly, it | | | | contain calcium and vitamin D, Acai berry |
| will certainly help you in preventing blood | | | | juice can be used in treating osteoporosis. |
| coagulation, enhancing your blood | | | | |
| circulation, and preventing atherosclerosis. | | | | Additionally, Acai offers protection against |
| Acai also offers you protection against | | | | different types of gum diseases and helps to |
| cancer because it prevents cancer forming | | | | keep your teeth and gums healthy. As you can |
| ontogene. Acai also contains oleic acid which | | | | see there are many healthy benefits you can |
| improves heart health. | | | | enjoy from consuming Acai juice regularly. |
| | | | |
| On top of all that Acai berries are rich in: | | | | Just make sure that the Acai juice that you |
| | | | buy is minimally processed, otherwise the |
| * Vitamin C | | | | nutritional properties of the fruit could be |
| | | | compromised. There are also companies who |
| * Vitamin E | | | | sell an Acai elixer that is also combined |
| | | | with other fruits. These, if natural, are |
| * Phytosterol | | | | best because you are getting the benefits of |
| | | | not only Acai juice, but the benefits of |
| * Manganese | | | | several other fruits as well. Good luck on |
| | | | your journey towards health and wellness! |
| * Boron | | | | |