How To Improve Your Quality of Life by Using the Seven Moments - Introduction

"This is a multi-part article submission with excerptsour evening relaxation at home before we go to bed,
directly from my book Life: The Seven Moments thatall this so we can get up and do it all over again. Most
really matter. Enjoy. - Christian Blake."people will never escape the daytime work
Prefaceenvironment. As you will read later in this book, work
During the summer of 2000, I began anis an excellent source of nourishment for the human
eighteen-month, in-depth study of the highestspirit. But what do we do with our time after work?
grossing blockbusters produced during the 90's. MyTelevision
goal was to comprehend what compels people toWhen we get home from work, most of us plop
spend their money at the box office. Why? Becausedown on the couch and turn on the television to
as a screenwriter, I wanted a piece of that billionwatch actors live a simulated life that is more
dollar industry. And what better way to learn how toenriching than our own. We follow these television
write a screenplay than by studying successfuldramas, comedies, and mysteries because they are
movies.feeding our human spirit better than we are feeding
I was certain that every great film had underlyingourselves. We live through television. What is inside
mechanics at play and I was determined to be thethese television shows that appeals to us? What is
first to discover them. I wanted to know to what,missing in our own lives?
specifically, the audience responded. After eighteenSports
months of dedicated movie watching, I found theWe attach ourselves to great athletes. We admire
answers.them. We cheer for them. We follow their careers
My commitment to film study was pretty intense atand debate over who is the better competitor. We
that time. I worked only two or three days a weekwatch these superstars compete all season long, and
which was enough to pay my rent, pay the utilities,then we get excited over "the big game" when the
and buy a few groceries. The rest of my time, Ibest players battle against each other for the
watched movies. Sometimes five a day. I watchedchampionship title. What are they doing that compels
several over a hundred times each. While I watchedus to watch? What can we do to satisfy this need
these films, I would dictate every action and everyof ours by changing the things we do every day?
bit of dialogue from each character. I would laterVideo Games
review these notes and try to decipher why was thisThe video game craze is stronger than ever.
movie a success? Why was this one a hit and thatAccording to The Entertainment Software
other one a dud? Eventually I did discover whatAssociation, the average game player spends 23.4
makes a great movie great, and what I learned alsohours a week playing video games. That's a lot of
applied to life.time spent in front of the computer or television. For
There are seven moments in life that matter thethe rest of Americans that don't, it's very hard to
most to us. Once you understand these sevenunderstand why kids (and adults) devote so much of
moments and actively appreciate them when theytheir life to video games.
occur, you will instantly elevate your enjoyment ofWatching television programs, playing video games,
life. These moments have always been right in frontor following an athlete's career are perfect examples
of us, yet nobody has ever brought them to ourof neglecting our own human spirit. We are no longer
attention.actively participating in our own lives and have
You don't need money to live a fulfilling life. In fact,become spectators of other people living a simulated
you don't need a job. You don't need a wife, alife. We are satisfying our needs by watching
husband, or a family. You don't even need a car. Asomeone else live the moments that human nature
fulfilling life has nothing to do with these things.requires us to experience. I have not had cable
I imagine some of you are doubting me already...buttelevision for over five years. I have no need for it.
I'll prove it. Have you ever experienced a day whereIf I need the news, I get it from the internet; or I
you finally came home and slumped into a recliner atbuy a newspaper. My life is filled with the seven
the end of a long, busy day and thought to yourself,moments that I generate in real life, rather than
"Wow....what a great day!"? Then you went to bedwatching someone else live the seven moments on a
entirely content and "maxed out" from the day'stelevision show.
events? Everyone has felt that way at one time orIf indeed we are asleep and neglecting our own
another, yet not everyone has the samepersonal involvement in life, how can we get back on
possessions. You felt great because of what youtrack? How can we start experiencing life instead of
experienced over the course of the day, notwatching someone else live?
because of what you own, your status symbol, orBy sharing what I have learned, I am positive that
how much money you earned. The experiencesyou will be able to increase your daily enjoyment of
themselves gave you that sense of contentment.life by making new choices throughout your day. You
The seven moments are easy to comprehend. Atcan immediately start generating these moments
first you might not believe how easy it is to usewithin your own life. At the same time, you can
them to enhance your daily life. Over time, however,decrease the amount of time you spend watching
you will prove to yourself that these moments aresomeone else live. Believe me, life is far more
occurring every single day. You are alreadyinteresting when you experience the seven moments
experiencing them...everyone is. All I'm going to do isfirsthand.
show you how to recognize them. Expose them.Read this book. Put its principles into action. I promise
Once you realize what they are, you will inevitablyyou it will be a painless experience. It doesn't matter
realize how powerful they are, all seven of them; andwho you are, where you live, or how much money
then you can immediately improve the quality of youryou have. You can be broke. You can be homeless.
life.You can be a bored gazillionaire. You can be stuck in
Sedateda dead-end job working 40 hours a week with debt
I've been sedated for a large portion of my life. Ifover your head and no hope for financial freedom
you're an American, chances are high that you arefor another forty years. Awakening your human spirit
too. In fact, I'd liken us Americans to zombies. Theand feeling alive again can happen in the next few
walking American dead. Our human spirit has beenhours. This book will show you how. Start now, and
lulled to sleep. We seek external visual nourishmentstart living again.
for our human spirit rather than experiencing itThe next part of this article series is titled, How To
firsthand for ourselves.Improve Your Quality of Life by using the Seven
The vast majority of us go to work every day. WeMoments - Moment #1.
have our morning routines, our lunch time rituals, and