| Learn which salts are the best to use when making | | | | making them great for combating stress and relieving |
| your own bath salts. Plus a recipe to make your own | | | | muscle aches. The magnesium also aids in the |
| orange eucalyptus bath salts. | | | | removal of acids through the skin. Now, here's a |
| When making your own bath salts and scrubs, we | | | | recipe so you can make your own! |
| recommend using only dead sea salts or epsom salts. | | | | Orange-Eucalyptus Bath Salts |
| Dead Sea Salts contain a considerably smaller | | | | Winter colds don't leave you with much to be |
| proportion of sodium chloride than other salts. Sodium | | | | desired. Lift your spirits, ease muscle aches, and help |
| chloride, which makes up 80% of regular sea salts, | | | | clear nasal passages with this bath salt blend. |
| and most of solar salt, kosher salt, and rock salt, do | | | | Ingredients: |
| not offer therapeutic benefits and can also be | | | | - 1 Cup Fine Sea Salt |
| harmful to people with high blood pressure and | | | | - 1/2 tsp Liquid Glycerin |
| edema. | | | | - 1/2 Cup Epsom Salts |
| On the other hand, the balance of magnesium, | | | | - 8 drops eucalyptus essential oil |
| potassium and calcium chlorides, and a comparatively | | | | - 8 drops sweet orange essential oil |
| high concentration of bromides in Dead Sea Salts are | | | | Instructions: |
| what make them beneficial. And recent studies show | | | | Combine all the ingredients in a bowl and mix well. To |
| that bromides are a healing factor for psoriasis. | | | | use, simply add 4 to 6 Tablespoons of salts to a hot |
| Epsom salts are also made up of magnesium sulfate. | | | | tub. Keep unused salts sealed in an airtight container. |
| This ingredient is what pulls soreness from muscles, | | | | |